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A PLETHORA OF TENNIS

NTANDO STEMMET GIVES US THE LOWDOWN ON FITNESS, TENNIS AND HOW TO STAY ACTIVE THIS MONTH.   I ’m sitting on a rock-hard chair, the temperature is twelve degrees Celsius, there are thousands of people screaming all around me, and yet I have a [Read more]

April 1, 2018 // 0 Comments

SPINNING INTO CONTROL

  NTANDO STEMMET JOINS THE TRIBE. FIND OUT WHICH TRIBE WE’RE TALKING ABOUT. When you’ve been exercising as long as I have, you develop a sense for what your body responds to and which workouts help you achieve your fitness goals faster; as [Read more]

March 15, 2018 // 0 Comments

ALL ROUND WELLNESS AT THE WESTIN DOHA

THE WESTIN DOHA HOTEL & SPA IS THE HIGHLIGHT OF DOHA’S RESIDENTIAL DISTRICT ON SALWA ROAD. IT’S KNOWN GLOBALLY AS THE HOTEL WHERE YOU CAN SLEEP WELL, EAT WELL, MOVE WELL AND BE WELL. LIFESTYLE BLOGGER NTANDO @NTANDOSTEMMET EXPERIENCED THE [Read more]

January 16, 2018 // 0 Comments

Does the ‘Midlife Crisis’ Start at 35 Now?

NOBODY COULD HAVE PREDICTED THE SOCIAL OR PSYCHOLOGICAL IMPACT LIVING IN THE 21ST CENTURY WOULD HAVE. THE IMMENSE PUBLIC PRESSURE AND SCRUTINY CAN BE MENTALLY CRIPPLING, SAYS PSYCHOLOGIST MARTYN STEWART AS HE GIVES QH AN INSIGHT ON TODAY’S MIDLIFE [Read more]

September 26, 2017 // 0 Comments

A Blissful Treatment

KAREN FROM @CLUMSYCHIC GAVE BLISS SPA’S LATEST FACIAL TREATMENT A GO; PLUS FIND OUT WHAT’S HER VERDICT ON HER JOURNEY OF PURE WELLNESS. PAMPERING TREATMENT IDDNA FACIAL TREATMENT The lowdown The treatment starts by cleansing the face [Read more]

September 20, 2017 // 0 Comments

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