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Staying Positive and Focused During Rough Times

LIFE COACH MISS SHEFA, SHARES TIPS ON HOW TO STAY CALM IN THE MIDST OF CHAOS.   No matter who we are or what amazing accomplishments we have achieved, at some point along our journey we all face trials and adversities. One of the things I have [Read more]

May 10, 2018 // 0 Comments

DOHA ON WHEELS

OUR RESIDENT COLUMNIST AND FITNESS CONNOISSEUR, NTANDO STEMMET, TAKES ON A NEW ACTIVITY. FIND OUT  WHAT SHE WAS UP TO THIS MONTH.   I recently went for a run on the beautiful Doha Corniche as I usually do at least once a week in winter. It was [Read more]

May 8, 2018 // 0 Comments

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